Weigh In record (no journal entry) for 18 February 2019
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61.6 kg
Lost so far: 8.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1080 kcal
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Fat: 39.23g | Prot: 39.42g | Carbs: 142.03g.
Breakfast: Raisins, Monde Genji Original Pie, Ellenka Fiber Creme, Nescafe Classic, Apple. Lunch: Cornstarch, ABC Saus Sambal, Fried Breaded Squid, Nasi Putih. Snacks/Other: Peanuts, Wheat and Corn Chips, Glico Frost Bite. more...
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Losing 0.1 kg a Week
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novitacorner's Weight History
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