Weigh In record (no journal entry) for 18 February 2019
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59.7 kg
Lost so far: 10.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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907 kcal
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Fat: 26.72g | Prot: 81.65g | Carbs: 89.66g.
Breakfast: 흑미밥, 오이고추, 우유, 미역줄기볶음, 브로콜리, 다노샵 다노닭 미니볼. Lunch: 미역줄기볶음, 계란후라이, 밥, 마른김, 브로콜리, 차돌된장찌개, 다노 다노닭 미니볼. Snacks/Other: 매일 매일 바이오 플레인 로어슈거. more...
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Losing 1.4 kg a Week
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hannalee55's Weight History
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