Weigh In record (no journal entry) for 03 July 2010
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93.0 kg
Lost so far: 18.1 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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2108 kcal
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Fat: 91.39g | Prot: 89.20g | Carbs: 234.49g.
Breakfast: Frosted Mini-Wheats, Water , Chocolate Raspberry Liquid Coffee Creamer, Granulated Splenda, Coffee (Brewed From Grounds) . Lunch: Boneless Skinless Chicken Breast, Medium Cheddar Cheese Sliced, Flour Tortillas (3 Taco Size). Dinner: Potatoes (Flesh, Without Salt, Baked), Ruffles Sour Cream & Onion Chips, Cheeseburger (Double Patty with Condiments and Vegetables). Snacks/Other: Tortilla Corn Chips, Peanut Butter. more...
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Losing 1.6 kg a Week
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amandastarr's Weight History
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