Weigh In record (no journal entry) for 17 February 2019
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49.7 kg
Lost so far: 8.3 kg.
Still to go: 49.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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1591 kcal
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Fat: 45.28g | Prot: 85.95g | Carbs: 222.12g.
Breakfast: Camote, Choclo, Cebollas Rojas, Ceviche, Chicle, Herbalife Batido. Lunch: Gallina de Cornualles, Papa, Sopa de Pollo con Fideos. Dinner: Arroz Chaufa, Cancha, Gallina de Cornualles, Sopa de Pollo con Fideos, Piña. Snacks/Other: Chicle, Cremolada. more...
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Losing 2.8 kg a Week
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licet1990's Weight History
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