Weigh In record (no journal entry) for 17 February 2019
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96.2 kg
Lost so far: 14.5 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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1017 kcal
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Fat: 53.55g | Prot: 81.13g | Carbs: 50.40g.
Breakfast: Big Frango Frango a Passarinho, Quero Molho de Tomate Tradicional, Itacolomy Queijo Mussarela, Ovo Frito. Lunch: Pepino (Descascado), Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Fugini Molho de Tomate, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Crioulo Queijo Mussarela Fatiado. Snacks/Other: Pizza de Frango com Catupiry. more...
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Losing 5.6 kg a Week
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thalytatedeschi's Weight History
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