Weigh In record (no journal entry) for 05 February 2018
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62.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1142 kcal
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Fat: 87.76g | Prot: 41.06g | Carbs: 55.42g.
Breakfast: Yeşil Çay, Ülker Çiziviç, Çay (Demlenmiş), Peynes Tam Yağlı Süzme Peynir, Yeşil Zeytin, Yumurta. Lunch: Zeytin, Mevsim Salata, Mevsim Salata. Dinner: Yeşil Zeytin, Salatalık, Domatesler, Peynes Süzme Peynir, Badem, Ceviz. more...
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macurnecmi's Weight History
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