Weigh In record (no journal entry) for 16 February 2019
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83.9 kg
Lost so far: 6.4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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1352 kcal
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Fat: 51.98g | Prot: 34.02g | Carbs: 178.91g.
Breakfast: Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Petrella Schnittlauch, Real Sonnenblumenbrötchen, Netto Kaiserbrötchen. Lunch: Alpenmark Frischkäse, Alesto Kalifornische Walnusskerne, REWE Gnocchi. Dinner: Thermomix Gemüsecremesuppe. Snacks/Other: Tuc Sour Cream & Onion, Haribo Weiße Mäuse. more...
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Losing 1.4 kg a Week
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Smartielein's Weight History
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