danielahmartins's Journal, 16 Feb 19

danielahmartins's Profile | < Previous Entry |Next Entry >

mg 29
mm 35.9
liq 51.7

67.8 kg Lost so far: 2.2 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2019:

1756 kcal

Fat: 87.89g | Prot: 106.34g | Carbs: 132.22g. Lunch: Arroz de Marisco. Dinner: Batatas Fritas Caseiras, Continente Francesinha. Snacks/Other: Bolo de Chocolate (sem Cobertura Glacé), Chef Select Massa Folhada, Continente Leite Condensado. more...

2009 kcal

Exercise: Football (soccer) - 40 minutes, Resting - 16 hours and 5 minutes, Walking (slow) - 3/kph - 15 minutes, Sleeping - 7 hours. more...

Losing 0.4 kg a Week

9 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

danielahmartins's Weight History

View Complete History

danielahmartins's Journal, 16 Feb 19

Submit a Comment

danielahmartins's Weight History