Weigh In record (no journal entry) for 17 October 2012
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113.3 kg
Lost so far: 0 kg.
Still to go: 43.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2012:
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915 kcal
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Fat: 16.05g | Prot: 29.95g | Carbs: 94.93g.
Breakfast: Cerveja Pilsen Bohemia. Lunch: Molho de Carne, Queijo Parmesao Ralado Faixa Azul, Capeletti de Carne. more...
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Gaining 0.4 kg a Week
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osvaldopcosta's Weight History
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