Weigh In record (no journal entry) for 16 February 2019
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79.1 kg
Lost so far: 5.8 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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359 kcal
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Fat: 7.43g | Prot: 25.87g | Carbs: 45.97g.
Breakfast: Pepsi Kola, Pınar Light Ton Balığı, Patatesli Börek. more...
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Losing 0.2 kg a Week
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gülcan deniz's Weight History
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