Weigh In record (no journal entry) for 16 February 2019
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72.7 kg
Lost so far: 19.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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981 kcal
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Fat: 38.13g | Prot: 62.04g | Carbs: 96.18g.
Breakfast: Susu Kedelai, Shirataki Nasi Nasi, Shirataki Nasi Nasi, Ikan Mujair Goreng, Bawang Goreng. Lunch: So Good Pangsit Udang, Mie Ayam. more...
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Gaining 2.8 kg a Week
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PurnamaSari93's Weight History
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