Weigh In record (no journal entry) for 15 February 2019
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112.9 kg
Lost so far: 10.4 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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623 kcal
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Fat: 27.86g | Prot: 28.15g | Carbs: 68.71g.
Breakfast: Onions, Egg, Mushrooms. Lunch: Kirkland Signature Organic Hummus, Carrots, Egg, Trader Joe's Dried Apricots, Celery. more...
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Losing 1.4 kg a Week
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