Weigh In record (no journal entry) for 15 February 2019
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71.6 kg
Lost so far: 2.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1212 kcal
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Fat: 52.54g | Prot: 48.91g | Carbs: 137.79g.
Breakfast: Rainbow Sulatejuustoviipaleet 12%, Vaasan Ruispalat Ohut Herkku, Oivariini Vähärasvaisempi. Lunch: Mama Kananmakuinen Nuudeli, Täysjyvä. Dinner: Valio Maustamaton Raejuusto. Snacks/Other: Mokkapala Kuorrutteella. more...
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Gaining 0.1 kg a Week
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hyppypapu's Weight History
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