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natalia.skripka0122
Journal
15 Feb 19
natalia.skripka0122's Journal, 15 Feb 19
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Weigh In record (no journal entry) for 15 February 2019
92.7 kg
Lost so far:
2.3 kg
.
Still to go:
17.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 February 2019:
759 kcal
Fat: 23.11g | Prot: 69.61g | Carbs: 65.28g.
Breakfast:
Finn Crisp Хлебец Ржаной (6г), Вареное Яйцо, Гречка Отварная, Салат Айсберг.
Dinner:
Телятина Отварная, Гречка Отварная.
Snacks/Other:
Herbalife Протеиновый Батончик, Herbalife Протеиновый Коктейль.
more...
2927 kcal
Exercise:
Exercise Machine - 58 minutes, Resting - 16 hours and 2 minutes, Sleeping - 7 hours.
more...
Losing 1.4 kg a Week
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natalia.skripka0122's Weight History
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