Weigh In record (no journal entry) for 15 February 2019
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56.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1312 kcal
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Fat: 58.94g | Prot: 99.73g | Carbs: 106.44g.
Breakfast: Белый Город Молоко 2,5%, Кофе, Перепелиное Яйцо, Чистая Крупа Овсянка. Lunch: Брокколи, Лента Индейка Филе с Грудки. Dinner: Кефир 1%. Snacks/Other: Bombbar Протеиновый Батончик, Курага, Смешанные Орехи. more...
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Losing 1.4 kg a Week
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Yanchic99's Weight History
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