Weigh In record (no journal entry) for 15 February 2019
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61.5 kg
Lost so far: 18.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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988 kcal
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Fat: 38.13g | Prot: 79.31g | Carbs: 76.00g.
Breakfast: Нескафе Капучино Шоколад, Яйцо Всмятку, Магнит Помело. Lunch: Бургер Кинг Капучино, Бургер Кинг Капучино (300мл), Редис, Болгарский Перец, Огурец (без Кожуры), Вареное Яйцо. Dinner: Куриное Филе Вареное. more...
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Losing 7.7 kg a Week
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