Weigh In record (no journal entry) for 14 February 2019
|
100.7 kg
Lost so far: 39.9 kg.
Still to go: 0.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2019:
|
2642 kcal
|
Fat: 105.47g | Prot: 69.92g | Carbs: 341.22g.
Breakfast: Kellogg's Rice Krispies Treats (37g), Great Value Chunky Mixed Fruit, Lofthouse Cookies Frosted Sugar Cookies, Grove Square Caramel Cappuccino K Cup. Lunch: Chocolate Fudge, Garlic Bread, Pasta with Pesto Sauce, Pizza Hut 12" Medium Pepperoni Thin'N Crispy Pizza. Dinner: Pizza Hut 12" Medium Pepperoni Thin'N Crispy Pizza. Snacks/Other: Quaker Chewy Granola Bars - Peanut Butter Chocolate Chip, Quaker Chewy Granola Bars - Chocolate Chip. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VINCENTV2017's Weight History
|