Weigh In record (no journal entry) for 14 February 2019
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76.9 kg
Lost so far: 8.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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639 kcal
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Fat: 27.07g | Prot: 37.78g | Carbs: 61.17g.
Breakfast: Ovo. Lunch: Hemmer Tomate Seco em Conserva, Omelete ou Ovos Mexidos com Vegetais, Pêssegos, Ovo. Dinner: Gomes da Costa Patê de Atum com Azeitonas, Pullman Pão de Forma Artesano Integral. more...
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Gaining 0.2 kg a Week
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Fernanda1982's Weight History
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