Weigh In record (no journal entry) for 14 February 2019
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77.9 kg
Lost so far: 0 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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789 kcal
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Fat: 40.95g | Prot: 68.74g | Carbs: 37.25g.
Lunch: Batata Inglesa Cozida, Carne de Vaca da Ponta de Agulha (Cortada até 0,5 cm de Gordura), Couve-de-Folhas. more...
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Losing 2.5 kg a Week
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Tana-ribeiro's Weight History
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