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Elichkinaa
Journal
14 Feb 19
Elichkinaa's Journal, 14 Feb 19
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Weigh In record (no journal entry) for 14 February 2019
52.2 kg
Lost so far:
2.5 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 February 2019:
965 kcal
Fat: 60.57g | Prot: 27.71g | Carbs: 81.21g.
Breakfast:
Вкусный День Масса Творожная с Сахаром и Шоколадной Крошкой, Сваренное Вкрутую Яйцо.
Lunch:
Гречка Отварная, Три Правила Греческий Салат с Мягким Сыром, Макдоналдс Латте.
Snacks/Other:
Леовит Батончик-Мюсли.
more...
1701 kcal
Exercise:
Walking (slow) - 3/kph - 40 minutes, Abdominal (Sit Ups) - 10 minutes, Dance (slow step) - 2 hours, Resting - 13 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Elichkinaa's Weight History
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