Weigh In record (no journal entry) for 14 February 2019
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99.6 kg
Lost so far: 3.5 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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1029 kcal
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Fat: 51.36g | Prot: 54.66g | Carbs: 96.54g.
Breakfast: Maní, Mercadona Yogur Sabores, Durazno. Lunch: Uva, Apio, Costa Chocman, Jamón de Pavo, Queso Gouda o Edam. Dinner: San Jorge Vienesa. Snacks/Other: Tomates, Huevo Cocido. more...
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steady weight
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antoniapp's Weight History
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