Ayer un capricho... pero lo importante es no caer demasiado 👏👏
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61.6 kg
Lost so far: 0.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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886 kcal
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Fat: 15.15g | Prot: 38.53g | Carbs: 149.80g.
Breakfast: Plátano, Hacendado Yogur Bifidus 0% Natural Edulcorado Cremoso. Lunch: Hacendado Petit, Macarrones. Dinner: Comeztier Gofio de Trigo, Hacendado Leche Desnatada. Snacks/Other: Galleta, Café Cortado, Hacendado Palitos con Frutos Secos. more...
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Losing 1.1 kg a Week
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