Weigh In record (no journal entry) for 14 February 2019
|
76.5 kg
Lost so far: 10.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2019:
|
188 kcal
|
Fat: 10.98g | Prot: 14.37g | Carbs: 8.08g.
Breakfast: Domatesler, Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş), Haşlanmış Yumurta. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
küçülenanne's Weight History
|