Weigh In record (no journal entry) for 14 February 2019
|
72.7 kg
Lost so far: 3.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2019:
|
699 kcal
|
Fat: 49.90g | Prot: 42.90g | Carbs: 18.10g.
Breakfast: Активия Йогурт с Вишней, Простоквашино Творог 2%. Lunch: Индилайт Фарш Индейки. more...
|
Losing 2.8 kg a Week
|
|
elena22dobro's Weight History
|