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😄
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63 kg
Lost so far: 8.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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413 kcal
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Fat: 20.62g | Prot: 16.73g | Carbs: 43.48g.
Breakfast: Mis Tam Yağlı Kaşar Peyniri, Kiraz Domates, Salatalık, Zeytin, Haşlanmış Yumurta, Kete. Lunch: Yeşil Elma. more...
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2616 kcal
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Exercise:
Sitting - 4 hours, Teaching - 3 hours, Hiking - 30 minutes, Housework - 6 hours, Showering - 15 minutes, Sleeping - 8 hours, Resting - 2 hours and 15 minutes. more...
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Losing 0.7 kg a Week
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merveuzn's Weight History
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