Weigh In record (no journal entry) for 14 February 2019
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64 kg
Lost so far: 12 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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1125 kcal
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Fat: 58.09g | Prot: 43.96g | Carbs: 152.70g.
Breakfast: Tempe Goreng Tepung, Pepaya, Pisang. Lunch: Ubi Jalar (Manis), Tumis Kangkung, Telur Rebus. more...
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Gaining 0.1 kg a Week
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monamartadinata's Weight History
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