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shadyweiss
Journal
13 Feb 19
shadyweiss's Journal, 13 Feb 19
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Weigh In record (no journal entry) for 13 February 2019
60.4 kg
Lost so far:
4.6 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 February 2019:
786 kcal
Fat: 3.70g | Prot: 11.59g | Carbs: 193.55g.
Breakfast:
Mangos, Aurrera Bolillo, Plátano Dominico.
Lunch:
Fresas, Peras.
Dinner:
Mangos, Manzana Golden.
more...
1841 kcal
Exercise:
Bike Machine (Cycling) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 7.7 kg a Week
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shadyweiss's Weight History
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