저녁먹기전 2일전이랑 오늘 설사조금
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43.6 kg
Lost so far: 0.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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2888 kcal
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Fat: 229.84g | Prot: 165.45g | Carbs: 35.93g.
Breakfast: 프리고 스트링치즈, 루어팍 가염버터, 이싼푸드 돼지껍데기튀김. Lunch: 부추무침, 순대국. Dinner: 삼겹살. Snacks/Other: 코코아 분말 (무당). more...
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Losing 1.4 kg a Week
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