Weigh In record (no journal entry) for 13 February 2019
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47.5 kg
Lost so far: 2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1552 kcal
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Fat: 19.05g | Prot: 60.13g | Carbs: 287.83g.
Breakfast: Maître Prunille Pruneaux d'agen, Kiwi, Danone Yaourt Nature, Auchan Yaourt aux Fruits Mixés, Carrefour Mélange de Céréales. Lunch: Pommes Gala, Pommes Delicieuses Dorées, Bette, Bette Cuite, Panzani Farfalle. Dinner: Auchan Yaourt aux Fruits Mixés, Panzani Sauce Tomates Cuisinées, Aldi Spaghetti. more...
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Losing 2.1 kg a Week
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gouverne's Weight History
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