Weigh In record (no journal entry) for 13 February 2019
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116.7 kg
Lost so far: 6.3 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1999 kcal
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Fat: 88.83g | Prot: 52.25g | Carbs: 199.37g.
Breakfast: Teekanne Teekanne Italienische Limone, Rote Paprika, Cocktailtomaten, Schwartau Extra Samt Erdbeere, Sojola Margarine, NOA Hummus Natur, Mehrkornbrot, Kornmark Schwarzbrot 54% Vollkorn. Lunch: Kartoffelrösti, Edeka Pommes, Byodo Vegane Mayo, Hela Curry Gewürz Ketchup Delikat, Alpro Soja Dessert - Dunkle Schokolade Feinherb, Gemüsepfanne. Dinner: Cocktailtomaten, Salatgurke, Rote Paprika, Byodo Vegane Mayo, NOA Hummus Natur, Yamato Bio-Räuchertofu, Edeka Mehrkornbrot. Snacks/Other: Rheinhessen Silvaner Trocken. more...
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Losing 2.8 kg a Week
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Marijolie's Weight History
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