Weigh In record (no journal entry) for 13 February 2019
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51.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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185 kcal
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Fat: 6.55g | Prot: 7.01g | Carbs: 25.89g.
Breakfast: Овсяная Каша на Молоке. more...
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Losing 0.7 kg a Week
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