Weigh In record (no journal entry) for 13 February 2019
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61.4 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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908 kcal
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Fat: 53.82g | Prot: 52.98g | Carbs: 52.53g.
Breakfast: Вареное Яйцо, Свежевыжатый Грейпфрутовый Сок. Lunch: Помидоры, Monini Бальзамический Соус, ВкусВилл Страчателла. Dinner: KDV Курица Запеченная. Snacks/Other: Ферреро Роше. more...
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Losing 3.5 kg a Week
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tiwruski's Weight History
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