Weigh In record (no journal entry) for 12 February 2019
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73.6 kg
Lost so far: 6.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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607 kcal
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Fat: 22.79g | Prot: 53.06g | Carbs: 50.55g.
Breakfast: Банан. Lunch: Куриные Голени (Кожа не Съедена), Оливковое Масло, Сыр Адыгейский, Помидоры Черри, Огурец (с Кожурой). Snacks/Other: Яблоко Желтое. more...
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Losing 4.9 kg a Week
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reginaananieva's Weight History
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