I am still waiting for that big drop. It should be soon
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89.5 kg
Lost so far: 2.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1165 kcal
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Fat: 98.34g | Prot: 54.50g | Carbs: 19.77g.
Lunch: Calavo Avocado, Litehouse Foods Chunky Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables, Chicken Thigh, Sports Research MCT Oil. Dinner: Litehouse Foods Original Bleu Cheese Dressing & Dip, Cauliflower Mac and Cheese, Lettuce Salad with Assorted Vegetables, Pork Loin (Tenderloin). more...
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Losing 0.5 kg a Week
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Comments
That's a pretty nice drop!
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Nana Ellen's Weight History
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