Weigh In record (no journal entry) for 12 February 2019
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64.4 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1000 kcal
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Fat: 30.34g | Prot: 61.66g | Carbs: 113.32g.
Breakfast: Eridania Zucchero di Canna, Prozis Farina d'avena Integrale Istantanea, Caffè Espresso, Actimel Actimel Bianco. Lunch: Bonduelle Carotine Primizia, Valfrutta Ceci Cotti a Vapore, Rio Mare Tonno al Naturale, Pomodorini, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Cavolo Cinese (Bok-Choy, Pak-Choi), Formaggio Feta, Uovo. Snacks/Other: Mela, Yogurt alla Frutta (Magro), Prozis Diet Bar Chocolate Brownie. more...
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Losing 0.3 kg a Week
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peachypolly's Weight History
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