Weigh In record (no journal entry) for 12 February 2019
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102.1 kg
Lost so far: 38.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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2356 kcal
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Fat: 103.96g | Prot: 74.09g | Carbs: 293.00g.
Breakfast: International Delight Hazelnut Coffee Creamer, Hostess Crumb Donuts. Lunch: Brussels Sprouts, Mashed Potato, Meat Loaf. Dinner: Bananas , Domino's Pizza Thin Crust Pepperoni Pizza (Medium), Domino's Pizza 12" Pan Pizza with Pepperoni, Domino's Pizza Breadsticks. Snacks/Other: Coca-Cola Coca-Cola Classic (12 oz). more...
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steady weight
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VINCENTV2017's Weight History
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