Weigh In record (no journal entry) for 12 February 2019
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112.8 kg
Lost so far: 54.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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915 kcal
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Fat: 50.00g | Prot: 69.50g | Carbs: 43.00g.
Breakfast: Jimmy Dean Simple Scrambles Meat Lovers. Lunch: Smartmade Mexican-Style Chicken Bowl. Dinner: Barilla Creamy Alfredo, Genuine Steak House Brand Beef Ribeye Steak, Kroger Extra Long Asparagus Spears. more...
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Losing 1.0 kg a Week
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Roddyprime's Weight History
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