Weigh In record (no journal entry) for 12 February 2019
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49.9 kg
Lost so far: 8.1 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1347 kcal
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Fat: 29.81g | Prot: 81.59g | Carbs: 194.74g.
Breakfast: Carter Papas al Hilo, Pechuga de Pollo (sin Comer la Piel), Pan de Hamburguesa, Herbalife Batido. Lunch: Zumo de Limón, Pechuga de Pollo (sin Comer la Piel), Sopa de Pollo con Fideos, Sopa de Verduras (Baja en Sodio, con Agua), Olluco, Papa, Ensalada de Lechuga con Verduras Variadas, Atún en Aceite (Enlatado), Choclo. Dinner: Uva, Tortilla de Huevos o Huevos Revueltos con Verduras, Queso Fresco, Ciabatta. Snacks/Other: Cremolada, Caramelos Duros. more...
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Losing 6.3 kg a Week
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licet1990's Weight History
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