Weigh In record (no journal entry) for 12 February 2019
|
117.1 kg
Lost so far: 5.9 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2019:
|
1868 kcal
|
Fat: 76.38g | Prot: 50.18g | Carbs: 244.15g.
Breakfast: Rote Paprika, Sojola Margarine, Schwartau Extra Samt Erdbeere, Mischkornbrot, NOA Hummus Kräuter, NOA Hummus Natur. Lunch: Yamato Bio-Räuchertofu, Gemüsepfanne, Alpro Soja Dessert - Dunkle Schokolade Feinherb, Reis (Gekocht). Dinner: REWE Getrocknete Tomaten in Öl, REWE Rohkost-Salat, NOA Hummus Kräuter, Kornmark Schwarzbrot 54% Vollkorn, Mischkornbrot. Snacks/Other: Weintrauben. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marijolie's Weight History
|