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nastya_sam73-40
Journal
12 Feb 19
nastya_sam73-40's Journal, 12 Feb 19
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Weigh In record (no journal entry) for 12 February 2019
72 kg
Lost so far:
1 kg
.
Still to go:
33 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 February 2019:
433 kcal
Fat: 26.92g | Prot: 18.54g | Carbs: 30.43g.
Breakfast:
Банановые Оладьи, Авокадо, Яичница.
more...
1945 kcal
Exercise:
Sleeping - 8 hours, Walking (moderate) - 5/kph - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes.
more...
Losing 1.4 kg a Week
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nastya_sam73-40's Weight History
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