Weigh In record (no journal entry) for 11 February 2019
|
85 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Poorly.
|
View Diet Calendar, 11 February 2019:
|
1032 kcal
|
Fat: 40.56g | Prot: 52.63g | Carbs: 114.11g.
Breakfast: Krem Peyniri, Siyah Zeytin, Uno Kepekli Ekmek. Lunch: Mevsim Salata, Mercimek Çorbası, Tavuk Kanat Eti ve Derisi (Kavrulmuş, Pişmiş). Dinner: Adana Durum. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mehmet88777's Weight History
|