Weigh In record (no journal entry) for 11 February 2019
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49.5 kg
Lost so far: 1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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838 kcal
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Fat: 39.32g | Prot: 40.65g | Carbs: 82.33g.
Breakfast: Овсяная Каша на Молоке. Lunch: Куриные Котлеты, Котлета Свиная, Картофельное Пюре (с Цельным Молоком и Маслом). Dinner: Сыр Российский, Хлебец. Snacks/Other: Греческий Салат, Сушеный Инжир. more...
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Gaining 0.7 kg a Week
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Daria50.5kg's Weight History
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