Weigh In record (no journal entry) for 10 February 2019
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86.2 kg
Lost so far: 12.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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1443 kcal
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Fat: 54.98g | Prot: 47.20g | Carbs: 191.58g.
Breakfast: Шоколадово Chocoline Глазированное с Арахисом , LeKras Бельгийское Кокосовое Печенье. Lunch: Батон, Салат Оливье. Dinner: Хлеб Черный, Куриные Котлеты, Картофельное Пюре. more...
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Losing 0.7 kg a Week
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anyuta.rajf's Weight History
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