Weigh In record (no journal entry) for 10 February 2019
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50.6 kg
Lost so far: 7.4 kg.
Still to go: 50.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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1328 kcal
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Fat: 30.39g | Prot: 65.06g | Carbs: 216.73g.
Breakfast: Cebollas Rojas, Camote, Ceviche, Choclo. Lunch: Choclo, Queso Fresco, Sopa de Verduras (Baja en Sodio, con Agua), Huevo, Papa, Olluco. Dinner: Torta Amarilla (con Glaseado de Vainilla), Col Verde Cocida, Papa, Choclo. more...
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Gaining 0.7 kg a Week
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licet1990's Weight History
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