Weigh In record (no journal entry) for 10 February 2019
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56.1 kg
Lost so far: 10.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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2046 kcal
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Fat: 109.85g | Prot: 121.46g | Carbs: 162.02g.
Lunch: Quaker Rice Cakes - Lightly Salted, Smucker's Natural Creamy Peanut Butter, Nature's Place All Natural Cheese Puffs, Palmetto Cheese Palmetto Cheese, Nature's Own Double Fiber Wheat Bread (28g), Smithfield 50% Lower Sodium Bacon. Dinner: Smucker's Natural Creamy Peanut Butter, PB Fit Peanut Butter Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Special K Protein Honey Almond Ancient Grains, Real Good Pizza Co. Three Cheese Pizza. Snacks/Other: Nature's Place All Natural Cheese Puffs, Fig Newtons Fig Newtons, Two Good Vanilla Greek Yogurt , Nutiva Organic Chia Seed, Blueberries , Kellogg's Special K Vanilla Almond Cereal. more...
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Losing 1.1 kg a Week
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mandabananaba's Weight History
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