Weigh In record (no journal entry) for 10 February 2019
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57.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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905 kcal
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Fat: 31.03g | Prot: 84.58g | Carbs: 72.42g.
Breakfast: Té (Infusión), Loncoleche Yoghurt Protein Shot, Jumbo Pechuga de Pavo Cocida, Vollkorn Pan Centeno Superior. Lunch: Humita, Huevo Revuelto, Lider Atún Desmenuzado al Agua. Snacks/Other: Your Goal Protein Snack Rich Caramel. more...
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Losing 0.1 kg a Week
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