Gabriele67%'s Journal, 31 Jan 19

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Weigh In record (no journal entry) for 31 January 2019

90 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2019:

497 kcal

Fat: 11.53g | Prot: 31.18g | Carbs: 68.81g. Breakfast: Mela, Vitasnella Biscotti Cereali Integrali, Caffè Zuccherato, Tè Verde. Lunch: Caffè Espresso, Lattuga, Pasta in Bianco. Dinner: Carne di Cavallo, Lattuga. more...

2523 kcal

Exercise: Race - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Gabriele67%'s Journal, 31 Jan 19

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Gabriele67%'s Weight History