Weigh In record (no journal entry) for 10 February 2019
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51.3 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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1714 kcal
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Fat: 66.64g | Prot: 99.61g | Carbs: 187.02g.
Breakfast: Zapekanka mit Quark, Kaffee, Alpenmark Cremia Balance, Milfina Streichfein Ungesalzen, TiP Räucher Lachs, Aldi Steinofenbrötchen, Aldi Croissant, Dovgan Gezuckerte Kondensmilch, Schwartau Erdbeermarmelade Extra. Dinner: Salat Olivje, Milbona Joghurt Mild 3,5% Fett, Aldi Nord Skyr, Almare Schlemmerfilet "Italiano", Rote Paprika, Banane, Äpfel, Gekochter Brokkoli (Fettfrei Gekocht), Kaki. Snacks/Other: Dovgan Zefir, Moser Roth Mousse Au Chocolat Orange, Zirkulin Flohsamenschalen. more...
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Gaining 0.4 kg a Week
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eisshake77's Weight History
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