Weigh In record (no journal entry) for 09 February 2019
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81.9 kg
Lost so far: 1.5 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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3017 kcal
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Fat: 83.38g | Prot: 324.17g | Carbs: 171.61g.
Breakfast: Кофе с Молоком, Капуста Тушеная с Мясом. Lunch: Светлое Пиво, Рыба Вяленая. Dinner: Апельсин. Snacks/Other: Насыщенное Шоколадное Мороженое, Шаурма. more...
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Losing 2.1 kg a Week
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ageyeva2009's Weight History
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