Weigh In record (no journal entry) for 10 February 2019
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94.7 kg
Lost so far: 33 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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1177 kcal
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Fat: 94.11g | Prot: 54.06g | Carbs: 24.66g.
Dinner: Rúcula, Heinz Maionese, Scala Queijo Parmesão, Aurora Bacon em Fatias, Carne de Vaca Moída (Hambúrguer, cerca de 23% de Gordura, Congelado), Carrefour Pão de Hambúrguer. more...
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Losing 12.6 kg a Week
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therplima's Weight History
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